Chronic Stress Relief

Sophia Mind

2026-01-07 • New Age

Tracklist

• 1
  Release the Weight Within
  3:20
• 2
  Nervous System Reset
  3:46
• 3
  Breathing out the Pressure
  3:28
• 4
  Quieting the Inner Storm
  3:33
• 5
  Deep Rest for a Tired Mind
  3:42
• 6
  Slow Waves of Relief
  4:05
• 7
  Letting Go of Mental Tension
  3:25
• 8
  Gentle Balance for the Body
  3:27
• 9
  Soft Recovery of the Mind
  3:49
• 10
  Easing the Fight or Flight
  3:33
• 11
  Stillness After Overload
  4:34
• 12
  Restoring Inner Stability
  3:52