Sound Therapy for Generalized Anxiety Disorder

Therapy Zen Revolution, Ocean Waves & Echoes Of Nature

2025-04-23 • New Age

Tracklist

• 1
  Generalized Anxiety Disorder with Deep Ocean
  2:13
• 2
  Visualization Exercises, Seafloor Waves
  2:13
• 3
  Sand Therapy, Ocean Waves Melody
  3:17
• 4
  Color Therapy: Sea Tranquility
  3:59
• 5
  Biofeedback Techniques, Calm Seas
  3:48
• 6
  Progressive Relaxation - Wind -Generated Waves
  3:18
• 7
  Positive Emotions - Tidal Waves
  3:57
• 8
  Star Observation, Sea Music
  2:37
• 9
  Stress Management, Sea Echoes
  3:30
• 10
  Magic of Contemplation with Oceanic Peace
  3:57
• 11
  Effective Mental Training: Shallow Water Waves
  3:59
• 12
  Finding Balance, Wind -Generated Waves
  1:35
• 13
  Life Coaching Sessions with Colorful Sea Sound
  3:57
• 14
  Overcoming Fears (Ocean Spray)
  2:13
• 15
  Herbs and Plants: Ocean Sounds in the Background
  3:51
• 16
  Stress Relief Time (Calm Ocean Sound)
  3:48
• 17
  Humor Therapy (Crystal Clear Ocean)
  2:13
• 18
  Reduce Headache: Coastal Waves
  3:17
• 19
  Self-Improvement Ideas, Oceanic Peace
  3:51
• 20
  Deep Breathing Exercises: Oceanic Bliss
  3:57
• 21
  Mindfulness Meditation Practice - Ocean Blue
  3:59
• 22
  Meditation Exercises for Stress - Crystal Clear Sea
  2:34
• 23
  Mindfulness Exercises, Sea Sounds in the Background
  3:17