Sound Therapy for Anxiety

Therapy Zen Revolution & Sonotherapy

2024-10-25 • Relaxation

Tracklist

• 1
  Sound Therapy for Anxiety - Forest Tranquil Sounds
  2:34
• 2
  Relaxation Techniques: Forest Silence
  2:13
• 3
  Relaxation Response - Forest Ambient Therapy
  2:34
• 4
  Stress Relief Techniques, Serene Forest
  2:34
• 5
  Joyful Activities List - Relaxing Woodland
  3:51
• 6
  Art Therapy, Woodland Peaceful Sound
  3:18
• 7
  Physical Activity: Calming Canopy
  3:14
• 8
  Positive Thinking Strategies with Woodland Bliss
  3:14
• 9
  Zen Energy Healing, Serenity in the Woods
  3:14
• 10
  Holistic Wellness Approach - Tree Canopy Ambient
  3:18
• 11
  Healthy Boundaries: Soothing Woodland Ambience
  1:35
• 12
  Holistic Methods (Peaceful Forest Ambience)
  3:48
• 13
  Coping Mechanisms: Nature Ambient
  2:37