Breathing Techniques to Maintain Calm and Control During Labor

Nine-Month Journey, World Pregnant Music & Relaxation Music For Pregnant Women

2024-12-21 • Relaxation

Tracklist

• 1
  Breathing Techniques: Inhale-Hold-Exhale Breathing
  5:19
• 2
  Birth at Home (Delivery), Guided 4-7-8 Breathing
  3:54
• 3
  The Calm Embrace of Life (4-7-8 Relaxation Technique)
  3:21
• 4
  Soothing Sounds of Birth (478 Breathing)
  3:42
• 5
  Relax During Labor, 4-7-8 Breath Cycle
  3:54
• 6
  The Tranquil Arrival, 4-7-8 Stress Relief Breathing
  3:57
• 7
  Harmonious Birth with 478 Breathing Sequence
  4:40
• 8
  Nature, Breath, Body Awareness, 478 Breathing Technique
  3:51
• 9
  Calm Conception with 4-7-8 Breathwork
  4:40
• 10
  The Calm Birth (4-7-8 Breathing Method)
  4:10
• 11
  Connection with Baby in Womb, 4-7-8 Calm Breathing
  5:19
• 12
  Hynobirthing Session (4-7-8 Calm Breathing)
  5:19
• 13
  Embracing the Journey (4-7-8 Breathing Technique)
  4:12