ADHD Focus Booster - Enhance Concentration Naturally: Meditation & Deep Breathing Techniques

Brain Waves Therapy & Hz Frequencies Zone

2024-08-12 • New Age

Tracklist

• 1
  ADHD Focus Techniques
  4:12
• 2
  Mindful Focus
  3:48
• 3
  Overcoming Distractions
  3:48
• 4
  Emotional Regulation
  2:54
• 5
  Attention Mastery
  4:21
• 6
  Mental Clarity
  3:09
• 7
  The Breathing Practice
  4:12
• 8
  Centering the Mind
  4:16
• 9
  Emotion Awareness
  3:01
• 10
  Inner Balance
  3:00
• 11
  Building Resilience
  3:00
• 12
  Self-Confidence Boost
  3:41
• 13
  Yoga for Calm
  3:03
• 14
  Emotion Management
  3:03
• 15
  Present Moment Focus
  3:07
• 16
  Attention Strengthening
  2:60
• 17
  Stress Relief
  3:07
• 18
  Natural Focus Aid
  3:07
• 19
  Mindfulness Practice
  3:23
• 20
  Inner Observation
  3:13
• 21
  Calm Mind Training
  3:26
• 22
  Stress Alleviation
  3:02
• 23
  Deep Mind Awareness
  3:23
• 24
  Sensory Awareness
  3:27
• 25
  Meditative Walking
  3:27
• 26
  Thought Awareness
  2:48
• 27
  Patience & Self-Care
  2:58
• 28
  Clarity & Calm
  3:13
• 29
  Holistic ADHD Support
  2:59
• 30
  Tranquil Meditation
  2:59