Grounding Into Gratitude: Mental Balance with Root Chakra Yoga

Anandra

2024-07-30 • New Age

Tracklist

• 1
  Awakening the Root
  3:49
• 2
  Muladhara
  3:25
• 3
  Grounding Breath
  3:48
• 4
  Ancient Connection
  3:05
• 5
  Stability of Being
  3:21
• 6
  I Am Safe
  3:09
• 7
  Lam Mantra
  3:05
• 8
  Nurturing the Base
  3:54
• 9
  Child’s Pose
  3:27
• 10
  Attract Blessings
  3:16
• 11
  Yin Yoga Stretching
  2:57
• 12
  Virabhadrasana
  2:46
• 13
  Release All Anxiety
  3:30
• 14
  I Am Centered
  3:30
• 15
  Lotus Affirmations
  3:00
• 16
  Setu Bandhasana
  3:46
• 17
  Garland Pose
  2:58
• 18
  Fear Therapy
  3:15
• 19
  Centering Breathwork
  3:39
• 20
  Earth’s Embrace
  3:32