From Tension to Tranquility: Breathing Through 4-7-8

Breath Essence 478, Meditation Music Therapy & Meditation And Affirmations

2024-08-07 • Meditation

Tracklist

• 1
  From Tension to Tranquility
  4:35
• 2
  Gentle Winds of Breath (4-7-8 Breathing)
  4:35
• 3
  Exhale the Noise (4-7-8 Breathing)
  3:15
• 4
  Breathe Into Stillness (4-7-8 Breathing)
  4:06
• 5
  Exhale to Tranquility (4-7-8 Breathing)
  4:30
• 6
  Murcha Pranayama (4-7-8 Breathing)
  3:29
• 7
  Sacred Breaths (4-7-8 Breathing)
  4:15
• 8
  Echoes of Deep Breaths (4-7-8 Breathing)
  3:46
• 9
  Bhramari (4-7-8 Breathing)
  4:14
• 10
  Breathing Intuition (4-7-8 Breathing)
  4:06
• 11
  Flowing Breaths (4-7-8 Breathing)
  4:07
• 12
  Universal Breath (4-7-8 Breathing)
  4:14