Whispers of the Night: Enhancing 4-7-8 Breathing with Nature's Symphony

Hazy Visions, Augmented Meditation & Bringer of Zen

2024-07-12 • Meditation

Tracklist

• 1
  Whispers of the Night
  4:07
• 2
  Breathing into Calm (4-7-8 Breathing)
  4:15
• 3
  Rebirthing Breathwork (4-7-8 Breathing)
  5:08
• 4
  Inhale, Exhale, Repeat (4-7-8 Breathing)
  3:13
• 5
  Breathing through Waves (4-7-8 Breathing)
  3:13
• 6
  Exhaling Shadows (4-7-8 Breathing)
  5:08
• 7
  Cooling Breath (4-7-8 Breathing)
  4:37
• 8
  Universal Breath (4-7-8 Breathing)
  3:54
• 9
  Air's Gentle Flow (4-7-8 Breathing)
  4:06
• 10
  Anulom Vilom Pranayama (4-7-8 Breathing)
  5:08
• 11
  Inhaling, Holding, Exhaling (4-7-8 Breathing)
  4:14
• 12
  Whispered Serenity (4-7-8 Breathing)
  4:30
• 13
  Equal Breathing (4-7-8 Breathing)
  4:06
• 14
  Breath Harmony (4-7-8 Breathing)
  3:13
• 15
  Tides of Breath (4-7-8 Breathing)
  4:06
• 16
  Pursed Lip Breathing (4-7-8 Breathing)
  4:07