The 4-4-4-4 Nighttime Compass: Navigating Stress with the Sounds of Darkness

Sky of Breathing Lights, New Age Anti Stress Universe & Bringer of Zen

2024-06-03 • Meditation

Tracklist

• 1
  The 4-4-4-4 Nighttime Compass
  4:14
• 2
  Infinite Breaths (4-4-4-4 Breathing Pattern)
  4:35
• 3
  Breathing Through Emotions (4-4-4-4 Breathing Pattern)
  5:06
• 4
  Inhale of Hope (4-4-4-4 Breathing Pattern)
  3:13
• 5
  Whispering Winds (4-4-4-4 Breathing Pattern)
  3:13
• 6
  Exhaling Shadows (4-4-4-4 Breathing Pattern)
  3:13
• 7
  Rebirthing Breathwork (4-4-4-4 Breathing Pattern)
  4:27
• 8
  The Rhythm of Calm (4-4-4-4 Breathing Pattern)
  3:13
• 9
  Inhale Vitality (4-4-4-4 Breathing Pattern)
  4:35
• 10
  The Quiet Pulse (4-4-4-4 Breathing Pattern)
  4:35
• 11
  Breath, The Bridge Within (4-4-4-4 Breathing Pattern)
  3:15
• 12
  Dirga Pranayama (4-4-4-4 Breathing Pattern)
  4:35
• 13
  Relaxing Breath (4-4-4-4 Breathing Pattern)
  3:29
• 14
  Breathing Harmony (4-4-4-4 Breathing Pattern)
  5:08