Soothing Cycles: 4444 Breathing & the Sound of Tibetan Bowls

Guided Box Breathing, Universal Mind & Peaceful Clarity

2024-06-11 • Meditation

Tracklist

• 1
  Soothing Cycles
  5:02
• 2
  Bell Healing Session (4444 Breathing)
  4:33
• 3
  Mindful Mandala (4-4-4-4 Breathing)
  3:53
• 4
  Visions of Vajrayana (4-4-4-4 Breathing)
  3:53
• 5
  Lamasery Lullaby (4-4-4-4 Breathing)
  4:13
• 6
  Bells and Bowls of the Temple (Box Breathing)
  4:29
• 7
  Himalayan Bowl Healing (4-4-4-4 Breathing)
  3:50
• 8
  Tibetan Bowl Meditation (4-4-4-4 Breathing)
  4:16
• 9
  Gong for Restful Sleep (4-4-4-4 Breathing)
  3:28
• 10
  Monks of Meditation (4-4-4-4 Breathing)
  5:06
• 11
  Bells for Emotional Healing (Box Breathing)
  3:30
• 12
  Tibetan Soundscape: Bowls and Gongs (4444 Breathing)
  3:50
• 13
  Awakening Gong Melodies (4-4-4-4 Breathing)
  2:51