Cut Yourself Some Slack : Ask Yourself What You Want, Stop Beating Yourself Up, Take a Rest

Henry Northe

2022-09-07 • New Age

Tracklist

• 1
  The Peaceful Frequencies
  3:09
• 2
  Let Stress Go Away
  3:11
• 3
  Know Yourself Better
  3:13
• 4
  Loosen Your Muscles
  3:09
• 5
  Don't Rush Into Things
  3:13
• 6
  Relax Your Grip
  3:09
• 7
  Immersion in Self-Acceptance
  3:08
• 8
  Revive Your Enerygy
  3:09
• 9
  Calming Breathing
  3:11
• 10
  Ok To Not Be Ok
  3:09
• 11
  The Mindful Approach
  2:59
• 12
  Stop Being Hard on Yourself
  2:57
• 13
  Recognize Your Wishes
  2:59
• 14
  Let Go of Perfection
  2:57
• 15
  Accept Reality You're In
  3:02
• 16
  Think Forward
  2:58
• 17
  Don't Give in To Doubts
  3:03
• 18
  Stop Controlling Everything
  2:54
• 19
  Reward Yourself
  3:18
• 20
  Don't Compare Yourself
  3:37