Midnight Elixir: The Healing Practice of Box Breathing with Nature's Night Sounds

Meditative Channel, Guided Meditation & Relaxation Ready

2024-05-20 • New Age

Tracklist

• 1
  Midnight Elixir
  4:07
• 2
  Calm Breaths (4-4-4-4 Breathing Pattern)
  4:14
• 3
  Rebirthing Breathwork (4-4-4-4 Breathing Pattern)
  4:37
• 4
  Inhale Confidence (4-4-4-4 Breathing Pattern)
  4:06
• 5
  Viloma Pranayama (4-4-4-4 Breathing Pattern)
  3:15
• 6
  Inhale of Hope (4-4-4-4 Breathing Pattern)
  4:06
• 7
  Exhaling Light (4-4-4-4 Breathing Pattern)
  4:30
• 8
  Exhale Chaos (4-4-4-4 Breathing Pattern)
  3:29
• 9
  Breath of Life (4-4-4-4 Breathing Pattern)
  3:15
• 10
  Breath of Wind (4-4-4-4 Breathing Pattern)
  3:54
• 11
  Exhale Negativity (4-4-4-4 Breathing Pattern)
  3:29
• 12
  The Rhythm of Calm (4-4-4-4 Breathing Pattern)
  5:08
• 13
  Ebb and Flow of Breath (4-4-4-4 Breathing Pattern)
  3:46
• 14
  Exhale the World (4-4-4-4 Breathing Pattern)
  4:07
• 15
  The Breath's Path (4-4-4-4 Breathing Pattern)
  3:54