4444 Breaths: A Rainy Day Ritual

Solrays, Serenity Music Relaxation & February Four

2024-04-26 • Meditation

Tracklist

• 1
  4444 Breaths
  4:14
• 2
  Breath's Journey (4-4-4-4 Breathing Pattern)
  4:27
• 3
  Nurturing Breaths (4-4-4-4 Breathing Pattern)
  3:15
• 4
  Sitkari Breathing (4-4-4-4 Breathing Pattern)
  3:54
• 5
  Breath of Joy (4-4-4-4 Breathing Pattern)
  4:07
• 6
  Belly Breathing (4-4-4-4 Breathing Pattern)
  4:27
• 7
  Breaths of Dawn (4-4-4-4 Breathing Pattern)
  4:35
• 8
  Night's Quiet Breath (4-4-4-4 Breathing Pattern)
  5:06
• 9
  Serenity's Breath (4-4-4-4 Breathing Pattern)
  3:15
• 10
  Reducing Hyperventilation (4-4-4-4 Breathing Pattern)
  4:37
• 11
  The Breath's Caress (4-4-4-4 Breathing Pattern)
  4:15
• 12
  Air's Embrace (4-4-4-4 Breathing Pattern)
  3:29
• 13
  The Calm of Breathing (4-4-4-4 Breathing Pattern)
  4:07
• 14
  Breath of Tranquility (4-4-4-4 Breathing Pattern)
  4:27