Journey to Calm: The 4-7-8 Breathing Adventure
2024-05-11 • Meditation
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Tracklist
- 1Journey to Calm4:30
- 2Embracing Stillness (4-7-8 Breathing)4:35
- 3Whisper of the Lungs (4-7-8 Breathing)4:37
- 4Whispering Winds (4-7-8 Breathing)4:07
- 5The Silent Breath (4-7-8 Breathing)3:13
- 6Breath's Rhythmic Lullaby (4-7-8 Breathing)4:15
- 7Moonlit Breaths (4-7-8 Breathing)4:07
- 8Breathing Harmony (4-7-8 Breathing)3:54
- 9Bhastrika Breathing (4-7-8 Breathing)4:06
- 10Exhale to Tranquility (4-7-8 Breathing)3:54
- 11Breathing Under Moonlight (4-7-8 Breathing)3:15