From Tension to Tranquility: Breathing Through 4-7-8 And the Calm of Singing Bowls

Soft Moments

2024-04-19 • New Age

Tracklist

• 1
  From Tension to Tranquility
  2:49
• 2
  Four Seconds to Peace (4-7-8 Breathing)
  4:36
• 3
  Fourfold Breath (4-7-8 Breathing)
  3:25
• 4
  Dirga Pranayama (4-7-8 Breathing)
  4:30
• 5
  Sacred Breaths (4-7-8 Breathing)
  4:33
• 6
  Inhale Vitality (4-7-8 Breathing)
  4:30
• 7
  Kapalabhati Breathing (4-7-8 Breathing)
  4:26
• 8
  Exhale the Noise (4-7-8 Breathing)
  3:56
• 9
  Ebb and Flow of Breath (4-7-8 Breathing)
  3:42
• 10
  Sama Vritti (4-7-8 Breathing)
  4:20
• 11
  Breathing the Light (4-7-8 Breathing)
  4:33
• 12
  Whispering Peace (4-7-8 Breathing)
  4:33
• 13
  Breath's Journey (4-7-8 Breathing)
  3:25