Breathing to Balance: The 4-7-8 Approach with the Gentle Tones of Singing Bowls

Reiki Healer

2024-04-27 • New Age

Tracklist

• 1
  Breathing to Balance
  4:40
• 2
  Exhale to Tranquility (4-7-8 Breathing)
  3:51
• 3
  Breathing in Light (4-7-8 Breathing)
  4:32
• 4
  Improve Focus (4-7-8 Breathing)
  4:32
• 5
  The Silent Breath (4-7-8 Breathing)
  4:26
• 6
  The Serene Cycle (4-7-8 Breathing)
  3:22
• 7
  Exhale Chaos (4-7-8 Breathing)
  4:40
• 8
  Sama Vritti (4-7-8 Breathing)
  3:47
• 9
  Breath's Journey (4-7-8 Breathing)
  4:20
• 10
  The Gentle Hold (4-7-8 Breathing)
  4:12
• 11
  Breathing Space (4-7-8 Breathing)
  3:16
• 12
  The Silence of Air (4-7-8 Breathing)
  5:19
• 13
  Journey Through Breath (4-7-8 Breathing)
  4:04
• 14
  Waves of Breath (4-7-8 Breathing)
  3:25
• 15
  Breath of the Night (4-7-8 Breathing)
  4:33
• 16
  Inhale the Future (4-7-8 Breathing)
  3:16
• 17
  Ujjayi Breathing (4-7-8 Breathing)
  3:42
• 18
  Holding the Quiet (4-7-8 Breathing)
  2:49