Breathing with the Rain: The 4-7-8 Method for Soothing the Mind

Imaginary Scapes

2024-05-08 • New Age

Tracklist

• 1
  Breathing with the Rain
  4:14
• 2
  Breath of Harmony (4-7-8 Breathing)
  4:06
• 3
  Sudarshan Kriya (4-7-8 Breathing)
  5:06
• 4
  Breathing Through Emotions (4-7-8 Breathing)
  4:27
• 5
  Exhaling Turmoil (4-7-8 Breathing)
  3:13
• 6
  Breathing in Light (4-7-8 Breathing)
  4:30
• 7
  The Harmony of Air (4-7-8 Breathing)
  4:15
• 8
  The Sacred Breath (4-7-8 Breathing)
  3:46
• 9
  Air's Whispering Hush (4-7-8 Breathing)
  3:13
• 10
  Whispering Peace (4-7-8 Breathing)
  4:30
• 11
  Breathing Space (4-7-8 Breathing)
  3:29
• 12
  Inhale, Exhale, Repeat (4-7-8 Breathing)
  4:30
• 13
  Inhale the Future (4-7-8 Breathing)
  4:30
• 14
  Breathing Space Between Thoughts (4-7-8 Breathing)
  4:15
• 15
  Mindful Breathing (4-7-8 Breathing)
  3:46
• 16
  Exhale the Dusk (4-7-8 Breathing)
  3:46