4-7-8: The Simple Path to Headache Relief with the Resonance of Singing Bowls

Lucid Spirit, Sleep Music & Serenity Music Relaxation

2024-04-28 • Meditation

Tracklist

• 1
  4-7-8 Simple Path to Headache Relie
  2:49
• 2
  Breathing Simplicity (4-7-8 Breathing)
  4:57
• 3
  Serenity in the Air (4-7-8 Breathing)
  2:49
• 4
  Pratiloma Pranayama (4-7-8 Breathing)
  2:49
• 5
  Pursed Lip Breathing (4-7-8 Breathing)
  4:04
• 6
  The Art of Breathing (4-7-8 Breathing)
  4:40
• 7
  Slow Breath, Slow Mind (4-7-8 Breathing)
  2:49
• 8
  Inhaling Serenity (4-7-8 Breathing)
  3:57
• 9
  Breathing through Waves (4-7-8 Breathing)
  4:57
• 10
  The Quiet Between (4-7-8 Breathing)
  4:30
• 11
  Breath's Journey (4-7-8 Breathing)
  4:12
• 12
  Breath and Spirit (4-7-8 Breathing)
  3:51
• 13
  Pathways of the Breath (4-7-8 Breathing)
  4:09