Breathe Easy: The 4-7-8 Method to Calm with Singing Bowl Support

Everyday New Music

2024-05-02 • Meditation

Tracklist

• 1
  Breathe Easy
  4:12
• 2
  Whispering Winds (4-7-8 Breathing)
  3:42
• 3
  Breaths of Reflection (4-7-8 Breathing)
  3:42
• 4
  Breath's Journey (4-7-8 Breathing)
  3:22
• 5
  Exhale the Dusk (4-7-8 Breathing)
  4:20
• 6
  The Art of Breathing (4-7-8 Breathing)
  4:20
• 7
  Sighs of Serenity (4-7-8 Breathing)
  4:12
• 8
  Inhale Peace, Exhale Stress (4-7-8 Breathing)
  2:49
• 9
  Breathe Into Stillness (4-7-8 Breathing)
  4:26
• 10
  Eternal Breaths (4-7-8 Breathing)
  3:30
• 11
  Diaphragmatic Breathing (4-7-8 Breathing)
  3:54
• 12
  Air's Whispering Hush (4-7-8 Breathing)
  5:19
• 13
  Breath and Body (4-7-8 Breathing)
  4:36
• 14
  Pursed Lip Breathing (4-7-8 Breathing)
  3:42
• 15
  Infinite Breaths (4-7-8 Breathing)
  3:47
• 16
  Lion’s Breath (4-7-8 Breathing)
  4:04
• 17
  Breathe Into Light (4-7-8 Breathing)
  3:42