Exhale the World: 4-7-8 Relaxation Through Tibetan Singing Bowls

Hong Kong Meditation

2024-05-10 • Meditation

Tracklist

• 1
  Exhale the World
  4:04
• 2
  Breath and Let Go (4-7-8 Breathing)
  4:32
• 3
  Lion’s Breath (4-7-8 Breathing)
  3:16
• 4
  Silent Breath, Silent Mind (4-7-8 Breathing)
  3:16
• 5
  Sunset Exhales (4-7-8 Breathing)
  2:49
• 6
  Equal Breathing (4-7-8 Breathing)
  2:49
• 7
  Air's Soft Caress (4-7-8 Breathing)
  4:30
• 8
  Sunrise Breaths (4-7-8 Breathing)
  4:20
• 9
  Bhastrika Breathing (4-7-8 Breathing)
  4:40
• 10
  Serenade of the Breath (4-7-8 Breathing)
  4:20
• 11
  The Breath's Path (4-7-8 Breathing)
  4:26
• 12
  Universal Breath (4-7-8 Breathing)
  2:53
• 13
  Glow of the Breath (4-7-8 Breathing)
  3:53
• 14
  Echoes of Deep Breaths (4-7-8 Breathing)
  4:36
• 15
  Breathing Light (4-7-8 Breathing)
  5:06
• 16
  Breath's Rhythmic Lullaby (4-7-8 Breathing)
  3:47
• 17
  Breathing as One (4-7-8 Breathing)
  4:09
• 18
  Calm the Mind (4-7-8 Breathing)
  3:47
• 19
  Holding Peace (4-7-8 Breathing)
  5:05