Breathing Beyond Boundaries: Tibetan Bowls and the 4444 Technique

Wonder Buddha, Meditation & Stress Relief Therapy & Spa Treatment

2024-04-20 • Relaxation

Tracklist

• 1
  Breathing Beyond Boundaries
  4:37
• 2
  The Infinite Cycle (4-4-4-4 Breathing Pattern)
  3:53
• 3
  Cool the Body (4-4-4-4 Breathing Pattern)
  4:44
• 4
  Peace in Breath (4-4-4-4 Breathing Pattern)
  3:44
• 5
  Buteyko Breathing (4-4-4-4 Breathing Pattern)
  4:00
• 6
  Ebb and Flow Breathing (4-4-4-4 Breathing Pattern)
  5:23
• 7
  Whispering Winds (4-4-4-4 Breathing Pattern)
  4:23
• 8
  The Path of Breath (4-4-4-4 Breathing Pattern)
  3:24
• 9
  Vital Breath (4-4-4-4 Breathing Pattern)
  4:33
• 10
  The Flow of Calm (4-4-4-4 Breathing Pattern)
  3:24
• 11
  Flowing Breath, Flowing Mind (4-4-4-4 Breathing Pattern)
  3:53
• 12
  Pranayama for Peace (4-4-4-4 Breathing Pattern)
  4:07
• 13
  Heartbeat and Breath (4-4-4-4 Breathing Pattern)
  3:24
• 14
  Exhale the Past (4-4-4-4 Breathing Pattern)
  4:00
• 15
  Inhale the Quiet (4-4-4-4 Breathing Pattern)
  2:51
• 16
  Embracing Stillness (4-4-4-4 Breathing Pattern)
  3:47
• 17
  The Space Between Breaths (4-4-4-4 Breathing Pattern)
  4:29
• 18
  Exhaling Shadows (4-4-4-4 Breathing Pattern)
  4:00
• 19
  Pause in the Cycle (4-4-4-4 Breathing Pattern)
  3:24