The Breath of Tibet: 4444 And the Sacred Bowls

Lucid Spirit

2024-04-16 • Meditation

Tracklist

• 1
  The Breath of Tibet
  4:07
• 2
  Whispered Serenity (4-4-4-4 Breathing Pattern)
  4:03
• 3
  Breath and Let Go (4-4-4-4 Breathing Pattern)
  4:16
• 4
  Night's Quiet Breath (4-4-4-4 Breathing Pattern)
  4:40
• 5
  Exhale Chaos (4-4-4-4 Breathing Pattern)
  3:24
• 6
  Breath of Wisdom (4-4-4-4 Breathing Pattern)
  5:01
• 7
  Breathing the Moment (4-4-4-4 Breathing Pattern)
  4:15
• 8
  The Breath's Rhythm (4-4-4-4 Breathing Pattern)
  4:23
• 9
  Flowing Breaths (4-4-4-4 Breathing Pattern)
  4:37
• 10
  Improve Focus (4-4-4-4 Breathing Pattern)
  3:28
• 11
  Breathing Harmony (4-4-4-4 Breathing Pattern)
  3:28
• 12
  Breathing Light into Darkness (4-4-4-4 Breathing Pattern)
  3:26
• 13
  Breathing with the Stars (4-4-4-4 Breathing Pattern)
  4:33
• 14
  Box Breathing (4-4-4-4 Breathing Pattern)
  4:27
• 15
  Cradle of Calm Breathing (4-4-4-4 Breathing Pattern)
  4:37
• 16
  Vital Breath (4-4-4-4 Breathing Pattern)
  3:50
• 17
  Plavini Pranayama (4-4-4-4 Breathing Pattern)
  4:13
• 18
  Echoes of the Breath (4-4-4-4 Breathing Pattern)
  3:24
• 19
  Inhale Peace, Exhale Stress (4-4-4-4 Breathing Pattern)
  4:13