4444: The Calm Within Four Breaths Echoed by Tibetan Bowls

Reiki Healer

2024-04-28 • Relaxation

Tracklist

• 1
  4444 Four Breaths
  4:13
• 2
  Breath of Insight (4-4-4-4 Breathing Pattern)
  4:33
• 3
  Breath and Let Go (4-4-4-4 Breathing Pattern)
  4:23
• 4
  Valley Exhales (4-4-4-4 Breathing Pattern)
  3:56
• 5
  Guided Pranayama (4-4-4-4 Breathing Pattern)
  3:28
• 6
  Whisper of the Lungs (4-4-4-4 Breathing Pattern)
  3:50
• 7
  Hold the Moment (4-4-4-4 Breathing Pattern)
  2:51
• 8
  Breath and Body (4-4-4-4 Breathing Pattern)
  4:13
• 9
  Breathing Beneath Stars (4-4-4-4 Breathing Pattern)
  4:18
• 10
  Pursed Lip Breathing (4-4-4-4 Breathing Pattern)
  4:13
• 11
  The Breath of Night (4-4-4-4 Breathing Pattern)
  4:33
• 12
  Inhaling Light (4-4-4-4 Breathing Pattern)
  2:51
• 13
  Exhale the Noise (4-4-4-4 Breathing Pattern)
  4:37
• 14
  Breath's Gentle Path (4-4-4-4 Breathing Pattern)
  4:27
• 15
  Sitkari Breathing (4-4-4-4 Breathing Pattern)
  5:01
• 16
  Breaths of Dawn (4-4-4-4 Breathing Pattern)
  4:33
• 17
  Viloma Pranayama (4-4-4-4 Breathing Pattern)
  3:50
• 18
  Circular Breathing (4-4-4-4 Breathing Pattern)
  4:48
• 19
  Ebb and Flow Breathing (4-4-4-4 Breathing Pattern)
  3:18
• 20
  Bhastrika Breathing (4-4-4-4 Breathing Pattern)
  4:33