Four Angles of Breath: A 4444 Calmness Guide alongside Tibetan Bowls

Mantra & Meditation

2024-04-20 • Meditation

Tracklist

• 1
  Four Angles of Breath
  5:02
• 2
  Breathe Into Light (4-4-4-4 Breathing Pattern)
  4:40
• 3
  Inhaling, Holding, Exhaling (4-4-4-4 Breathing Pattern)
  4:15
• 4
  Holotropic Breathing (4-4-4-4 Breathing Pattern)
  4:29
• 5
  Tranquil Exhalations (4-4-4-4 Breathing Pattern)
  4:37
• 6
  Bellows Breath (4-4-4-4 Breathing Pattern)
  4:37
• 7
  Peace in Breath (4-4-4-4 Breathing Pattern)
  5:01
• 8
  Mystic Breath Journey (4-4-4-4 Breathing Pattern)
  3:24
• 9
  Bhastrika Breathing (4-4-4-4 Breathing Pattern)
  4:18
• 10
  Breath of Hope (4-4-4-4 Breathing Pattern)
  3:30
• 11
  Exhale Tension (4-4-4-4 Breathing Pattern)
  3:57
• 12
  Whispered Serenity (4-4-4-4 Breathing Pattern)
  2:51
• 13
  Inhaling Light (4-4-4-4 Breathing Pattern)
  3:21
• 14
  Breathing Space Between Thoughts (4-4-4-4 Breathing Pattern)
  4:10