Four Corners of Calm: A 4444 Breathing Odyssey

Meditway

2024-05-11 • New Age

Tracklist

• 1
  4444 Breathing Odyssey
  4:30
• 2
  The Quiet of the Breath (4-4-4-4 Breathing Pattern)
  5:06
• 3
  The Serene Exhale (4-4-4-4 Breathing Pattern)
  3:54
• 4
  Relaxing Breath (4-4-4-4 Breathing Pattern)
  3:15
• 5
  Breath Control (4-4-4-4 Breathing Pattern)
  3:13
• 6
  Air's Whispering Hush (4-4-4-4 Breathing Pattern)
  4:30
• 7
  Holotropic Breathing (4-4-4-4 Breathing Pattern)
  4:06
• 8
  Exhale Fear (4-4-4-4 Breathing Pattern)
  4:07
• 9
  Pulse of Tranquility (4-4-4-4 Breathing Pattern)
  4:27
• 10
  Breath and Focus (4-4-4-4 Breathing Pattern)
  3:13
• 11
  Box Breathing (4-4-4-4 Breathing Pattern)
  5:06
• 12
  Breath of Wind (4-4-4-4 Breathing Pattern)
  5:06