Quadruple Breath Journey: 4444 Steps to Serenity

Mantra & Meditation

2024-05-03 • New Age

Tracklist

• 1
  4444 Steps to Serenity
  4:27
• 2
  Embrace the Pause (4-4-4-4 Breathing Pattern)
  4:07
• 3
  Eternal Breaths (4-4-4-4 Breathing Pattern)
  4:27
• 4
  The Breath of Life (4-4-4-4 Breathing Pattern)
  4:30
• 5
  Pratiloma Pranayama (4-4-4-4 Breathing Pattern)
  4:35
• 6
  Qi Gong Breathing (4-4-4-4 Breathing Pattern)
  5:08
• 7
  Rebirthing Breathwork (4-4-4-4 Breathing Pattern)
  3:29
• 8
  The Four Phases of Air (4-4-4-4 Breathing Pattern)
  3:54
• 9
  Breathing the Moment (4-4-4-4 Breathing Pattern)
  3:13
• 10
  The Serene Exhale (4-4-4-4 Breathing Pattern)
  4:15