Understand Yourself, Like Yourself, Love Yourself: Soft Instrumental Music for Mental Pause & Appreciation of What You Have, Enjoying Small Things

Shiva Mantrya, Matt Chanting & Lisa Enney

2022-11-10 • New Age

Tracklist

• 1
  Be Your Own Friend
  4:27
• 2
  Inner Voice
  3:12
• 3
  Mental Meditation
  3:33
• 4
  Your Hidden Self
  4:17
• 5
  Meaningful Moment
  2:30
• 6
  Stay Who You Are
  3:33
• 7
  Get Over the Fear
  3:29
• 8
  Core Values
  3:56
• 9
  Understand Yourself
  3:49
• 10
  Sense of Individuality
  3:44
• 11
  The Right Direction
  2:11
• 12
  Unlock Your Potential
  3:53
• 13
  Stay True to Yourself
  3:03
• 14
  Uniqueness
  3:03
• 15
  Embrace the Differences
  3:13
• 16
  Joys of Life
  3:51
• 17
  Well-Being Improvement
  3:56
• 18
  Express Gratitude
  3:15
• 19
  The Positive Aspects
  3:52
• 20
  Self-Compassion
  2:32