Open Type Meditation in Buddhist Practices: Vipassana & MBSR, Mindfulness Walking, Free Movement, Body Scan Experience, Meditation on Breathing, Exploring the Sensations

Meditation Music Zone

2022-10-21 • New Age

Tracklist

• 1
  Open Type Meditation in Buddhist Practices
  2:41
• 2
  Himalayan Monastery
  2:47
• 3
  Puja
  2:35
• 4
  Sadhana
  3:43
• 5
  Meditation in Shanghai
  4:39
• 6
  Drubchen
  3:29
• 7
  Walking and Reciting a Mantra
  2:28
• 8
  The Practice of a Movement
  3:51
• 9
  Focus on Visualization
  3:39
• 10
  Focusing on Successive Task
  3:39
• 11
  Sitting in Rows
  3:06
• 12
  Tibetan Retreat Centre
  3:60
• 13
  Talking Vows Alone
  3:13
• 14
  Mbsr
  3:07
• 15
  Meditation Type
  4:59
• 16
  Invoke a Yidam
  3:29
• 17
  Mindfulness-Based Cognitive Therapy (MBCT)
  3:29
• 18
  Ngondro - Meditation of Six Subjects
  3:29
• 19
  Nyungné - Purification Practice
  2:28
• 20
  Sadhana - Evoking Deities
  3:40
• 21
  Buddhist Traditional Retreat
  2:55
• 22
  Shédra - Nine-year in Philosophical Studies
  3:16
• 23
  Stupa Mantra - Blessing
  3:07
• 24
  Yidam - Total Enlightenment
  3:40
• 25
  Immersion in Tibetan Meditation Practice
  2:47
• 26
  Sounds from Lhasa
  3:34
• 27
  Meditation in All Its Forms
  3:17
• 28
  Jingzuo - Quiet Sitting
  2:15
• 29
  Zhanzhuang - The Post-standing Posture
  2:22
• 30
  Inner Actions
  2:41