CBT for Insomnia: Audio Therapy for Anxious People

Sonia White, Julie Riviera & Lucy Moon

2021-10-15 • New Age

Tracklist

• 1
  Cognitive Behavior Therapy
  3:26
• 2
  Emotional Intelligence
  3:31
• 3
  Sleep and Relax
  3:31
• 4
  Relaxing Therapy
  3:31
• 5
  Breathing Meditation Before Sleep
  3:31
• 6
  Journey of Peace
  3:31
• 7
  Calmness and Serenity
  3:31
• 8
  Blissful Feeling
  3:26
• 9
  Drowning in Harmony
  3:26
• 10
  Silence of Healing
  3:26
• 11
  Close Your Day
  3:26
• 12
  Healing Therapy
  3:26
• 13
  Zen Mindfulness
  3:29
• 14
  Deep Comfort
  3:31
• 15
  Emotional Freedom
  3:31