Tibetan Meditation: Tame the Monkey Mind

Yoan Mantro

2021-02-17 • New Age

Tracklist

• 1
  Tibetan Meditation
  3:44
• 2
  Center of the Lotus
  4:25
• 3
  Sit Quietly
  3:26
• 4
  Lovingkindness
  3:14
• 5
  Mind, Behavior and Body
  4:53
• 6
  In-Breath
  3:31
• 7
  Om Mani Padme Hum
  3:06
• 8
  Observe Your Thoughts
  3:49
• 9
  Out-Breath
  3:26
• 10
  Mountain Pose
  4:22
• 11
  Open the Heart
  3:29
• 12
  Meditation on Compassion
  4:36
• 13
  Promote Balance
  5:12
• 14
  Health and Happiness
  3:35
• 15
  Relax Your Body
  4:45