Quiet the Mind: Practicing Mindfulness

Sophia Mind

2020-10-08 • New Age

Tracklist

• 1
  Stop Feeling Fear or Anger
  3:39
• 2
  Sense of Connection
  4:12
• 3
  Body, Mind & Soul
  3:39
• 4
  Greater Spaciousness
  3:22
• 5
  Practice Mindfulness
  4:07
• 6
  Sensations in Your Body
  3:39
• 7
  Peaceful Mind
  3:47
• 8
  A Simple Awarenessence
  3:42
• 9
  Balance Energy
  3:52
• 10
  Ministry of Healing
  3:41
• 11
  Tranquility Time
  3:26
• 12
  Morning Mantra
  3:27
• 13
  Inner Journey
  3:26
• 14
  Yoga Meditation
  3:49
• 15
  Calm Down
  3:39
• 16
  Inner Zen
  3:39
• 17
  Healing Chakra
  3:50
• 18
  Reduce Stress
  3:32
• 19
  A Lesson in Relaxation
  3:43
• 20
  Dreaming Meditation
  3:45