Yang Mindfulness

Emerald Misty

2020-05-19 • New Age

Tracklist

• 1
  Yang Mindfulness
  4:03
• 2
  Self-Confidence
  3:50
• 3
  Breath and Thoughts
  3:50
• 4
  Benefit of Meditation
  3:19
• 5
  Mindful Seeing
  3:26
• 6
  Focus on the Object
  3:38
• 7
  Be Aware
  3:32
• 8
  Back to the Present
  3:22
• 9
  Acceptance of Feelings
  3:18
• 10
  Existence
  3:16
• 11
  Physical Sensation
  4:28
• 12
  Patience
  3:47
• 13
  Stare at the Center
  3:27
• 14
  Self-Compassion
  3:23
• 15
  Move on Naturally
  3:48
• 16
  Reflection
  4:12
• 17
  Mental Health
  3:41
• 18
  Gain Awareness
  3:32
• 19
  Observe Your Thoughts
  3:41
• 20
  Feel Empathy
  3:43