Gym Center: Pilates Mat Exercises

Chillout Sound Festival

2019-02-01 • Fitness & Workout

Tracklist

• 1
  Best Pilates Exercises
  3:43
• 2
  Classical Pilates Mat Workout
  3:44
• 3
  Chillax Fitness
  3:43
• 4
  Fundamental Warm-Up
  3:43
• 5
  Increase Core Strength
  3:43
• 6
  Morning Routine
  3:43
• 7
  Stamina and Coordination
  3:43
• 8
  Good Posture
  3:43
• 9
  Abdominal Muscles Relaxation
  3:43
• 10
  Close Your Eyes
  3:43
• 11
  Daily Stretching Practice
  3:42
• 12
  Inspiring Experience
  3:43
• 13
  Moments of Balance
  3:44
• 14
  Dynamic Breathing Pattern
  3:43
• 15
  Take Your Time
  3:43
• 16
  Inner Flow of Movement
  3:43
• 17
  Control Breath in the Body
  3:43
• 18
  Develop Flexibility
  3:43
• 19
  Reduce Muscle Tension
  3:43
• 20
  Cool Down with Shavasana
  3:48