Yoga Nidra (For Better Sleep)

Jessica Whispers

2017-05-23 • New Age

Tracklist

• 1
  Yoga Nidra
  3:45
• 2
  Savasana
  4:16
• 3
  Deep Relaxation
  3:24
• 4
  Visualization
  3:32
• 5
  Amazing Healing
  2:54
• 6
  Explore Your Deeper Self
  3:23
• 7
  Awareness of the Body
  3:25
• 8
  Awareness of the Breath
  3:33
• 9
  Self - Reflection
  3:24
• 10
  Leave the World Behind
  4:27
• 11
  Let Go and Surrender
  3:32
• 12
  Stress - Relief
  4:36
• 13
  Inner Wisdom
  3:34
• 14
  Transform Your Life
  3:53
• 15
  Rejuvenate Your Body
  3:23
• 16
  Release Muscle Tension
  3:11
• 17
  Yogic Sleep
  3:32
• 18
  Improve Sleep
  3:49
• 19
  Katharsis - Like Healing
  3:14
• 20
  Setting a New Intention
  3:33