Meditation Is a Journey

Mera Kanhaiya

2018-06-06 • New Age

Tracklist

• 1
  Journey to Know Yourself
  5:08
• 2
  Sitting Still
  3:56
• 3
  Observing Thoughts
  3:33
• 4
  Mindfulness
  3:46
• 5
  Awareness and Acceptance
  5:14
• 6
  Deep Within
  3:46
• 7
  Understand Yourself
  3:32
• 8
  From Sound to Silence
  4:34
• 9
  From Movement to Stillness
  3:33
• 10
  Food for the Soul
  4:42
• 11
  Nurture Your Emotions
  3:32
• 12
  Deep Relaxation
  3:40
• 13
  Only Breathe
  4:00
• 14
  Self - Observation
  4:27
• 15
  Calm Healthy Mind
  5:02
• 16
  Live More Fully
  2:46
• 17
  Your True Nature
  3:23
• 18
  Pure Consciousness
  4:34
• 19
  The Sense of Calm
  4:44
• 20
  Peace in Your Heart
  4:34